Being aware, grateful and appreciative – sounds simple, but it’s easy to take things for granted.
 
This pioneering gratitude journal provides the tools you need to discover a more positive and balanced way of living.
 
Featuring gratitude logs, creative exercises, playful prompts, uplifting quotes and free-flow pages, this simple, three-stage program will inspire, empower, and improve your happiness and well being.
 
Developed and designed by leading creative organisation PATTERNITY using their unique insight and research, complete with a stylish flexi-cover case and beautiful paper for writing.