52 exercises and practices to help kids calm their mind and body, pay attention, become more self-aware, feel happier and confident, connect with others and have fun. Deck can also be used as card games (based on popular children's games) that encourage kids to practice a mindfulness skill each time they win a hand. Great for therapists, teachers and parents. Perfect for ages 4 and up.
About the Author
Debra Burdick, LCSWR, BCN, is an international expert on mindfulness and ADHD, a bestselling, award winning author, licensed clinical social worker and board certified neurofeedback practitioner. She is a pioneer in using mindfulness skills to improve mental health, teaching professionals and clients how to successfully integrate these practices into their lives and work.