Laugh at yourself (and everyone else) with My Therapist Color: a humorous colouring book that helps you decompress as you colour memes based on shared experiences.

From the creators of the celebrated Instagram @MyTherapistSays comes this humorous colouring book based on popular memes from their account to help you relax and de-stress from all of life's ups and downs. Take a break from the screens without letting go of the content you crave.

With over 50 colouring book pages on Relationships, Dealing with People, Adulting, Lack of Sleep, and more, these line drawn art pages with comedic accompanying text are sure to make you smile. This simple and inexpensive way to relieve stress is almost as good as going to your actual therapist. Hopefully, it will also channel your inner creativity, help you unwind, and stop burnout in its tracks. 

About the Author
My Therapist Says is the brainchild of four best friends and sisters, who needed an outlet for both their anxiety and their ridiculous stories, which they felt would be better chronicled anonymously, with the humour their friends have come to expect from them. All hailing from Canada, the girls used the account to keep in touch with each other's lives by meme-ing about their travels away from home. Within a year, the Instagram became a viral sensation and grew into a business of its own.

Their biting sarcasm, keen sense of humour, and general delusion has garnered 5+ million followers, a marketing company, and a mental health initiative. With a goal of destigmatising mental health, and finding the humour in the mistakes their mental health journeys have led them on, the team behind @mytherapistsays has decided the next outlet for them is this book, a compilation of what they've learned along the way, with a very exhausted therapist. They now reside in Toronto, Los Angeles, and New York.

My Therapist Says to Colour!

  • My Therapist Says to Colour! Over 60 Colouring Templates Because You Can't Adult Today

    By: My Therapist Says

    ISBN: 9781631067457