In The Reality Slap, Russ Harris uses engaging real-life stories and simple exercises drawn from the proven principles of acceptance and commitment therapy (ACT) to help readers who have been woken up by the reality slap & an unexpected personal crisis that results in hopelessness, confusion, or pain.

The Reality Slap

  • The Reality Slap

    Finding Peace and Fulfilment When Life Hurts 

    By: Russ Harris